Art Markman, Ph.D., from the NPR podcast "Two Guys in Your Head" shares some great insights about how to take care of your brain when your job is difficult. His insights help people adapt and thrive when times are tough. We discuss some great pearls in this episode that you will be able to use today.
Download Dr. Markman's Smart Thinking Journal for free here: smartthinkingbook.com
Better yet, get the book: